Our Mission

Helping you take control of your mind, body and soul with natural remedies in light of the Qu'ran and Sunnah.

I contacted Rosalean as my milk supply had dramatically decreased, which in turn caused me to go into a panic, because I have an 8 month old baby who is still breastfeeding. I planned to breastfeed her for 2 years inshaAllah. When I contacted Rosalean she automatically made me feel at ease and shared different techniques to boost my breast milk supply. Within 2 days of following Rosalean’s advice, my milk was back! In fact I feel like I have more than before which is just perfect. She made me a really happy, stress-free mummy and made my baby, a very happy, breastfed one.

Umm Inayah London, UK

On the detox plan I lost a lot of weight within a short space of time. In addition to that I had bags of energy, looked and felt great and noticed an improvement in my skin texture. The detox was easy to follow as it allowed you to eat an unlimited amount of healthy food.

Ameena Patel Leicester, UK

I’m really impressed by your prompt response to our queries. Very active on social media and reachable whenever we want. Very informative posts and tips that help you change to a healthy lifestyle. Great follow up with your clients. Great job Umm Natural! God bless!!

Maya Hammoud Teacher at KSU, Riyadh


Nutritional Assessment

I’m offering a NUTRITIONAL CONSULTATION for 60GBP (or payment plan of 3xs 20GBP) The consultation/plan includes the following:

  • Feedback on your overall health score, nutritional deficiencies, antioxidant capacity and ways to improve the wellness of your mind, body and soul
  • Weekly meal plans (which includes an exercise routine, shopping list)
  • Full support via phone, email and Skype, that will last for 3 months
  • Key information on food habits and keeping your healthly in light of the Qu’ran and Sunnah.
  • Daily accountability

As you can see, the plan will be very PERSONALIZED which what you NEED when embarking on your healthy journey.

Weight loss

If you’re having trouble losing weight; I am here for you. I don’t just look at what you eat, but why.

I can create meal plans and give unlimited advice and support, to cater for all your needs.

Contact me

Islam and Health

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