Do I Really Need A Niche?

Recently I sent a Whatsapp message to my good friend crying ‘what’s my niche? Help! What am I doing’? I felt so overwhelmed with the thought of having to narrow down my niche(again), that it sent me crackers. As a wholistic health enthusiast one thing […]

How negativity affects your health

On the authority of Abu Musa al-Ash’ari (radiAllahu anhu), the Prophet (salallahu alayhi wasalam) said: The likeness of a righteous friend and an evil friend, is the likeness of a (musk) perfume seller and a blacksmith. As for the perfume seller, he may either bestow […]

Dealing with Post-Natal Depression

Giving birth to my beautiful baby boy was probably the most empowering experience I have ever endured. I slow labored for two days and then finally gave birth at 5.35pm, March 21st 2012. He weighed just 3.6kg and was the cutest thing ever. Holding him […]

Business 101: How to keep motivated

If you’re a procrastinator, chances are you feel like giving up every time you try to start on your business. It’s not your fault. It’s just the way your brain reacts to getting started. Trust me when I say; I know how you feel. I’ve […]

You don’t need a new year, for a brand new start

So you counted down the seconds to January 1st 2017. You have a list ready of all the new amazing things that you’re planning to do this year. You’re excited, motivated, thrilled and just overjoyed that you’re starting the year with so much enthusiasm. The […]

Positive affirmations – Why they don’t always work

So you’re sat at home in your PJ’s, snacking on a tub of ice cream whilst watching garbage on the TV. You feel inadequate, unsuccessful, unlovable –  basically like nothing. You feel so unmotivated, that you just cannot be bothered to change the channel. Your […]