Asalaam alaikum warahmatullahi wabaraakthu (May Allah's Peace and Blessings be upon all of you).

Welcome to my website. If you love natural remedies, healthy living and wellness, in light of Qu'ran and sunnah, then you've come to the right place.

A little about me (only a little I promise).

My name is Rosalean and I am a Muslim, wife and mother to three beautiful children allahumma barik lahuma (May Allah bless them aameen). My passion for what I do, probably began when I was around 6 years old. I remember digging up plants in the garden and comparing them to this botanical book my mom bought me. I was (and still am) utterly fascinated by nature. I even had my own snail & ant farm (but that's another story). Me, my brothers and sisters would climb trees, build dens, play in the soil;  the memories are endless.

My mother was literally a herbalist. She had herbs, supplements, vitamins, books; you name it. She had it all. She had a remedy for nearly every ailment.  She'd always have her nose in a book, and when we didn't listen to her she would exclaim, "is it because I ain't a doctor"?!  She was quite proud that we hardly visited the doctors (neither vaccinated), and she'd sure let them know. Even when we caught chickenpox my mom knew just what to do! May Allah be pleased with her. Aameen.

Since having children of my own, my passion for living a healthier life grew. Times have changed. Unfortunately our food and environment are becoming filled with more chemicals and severely affecting our health. As our bodies are an amanaah (gift) from Allah it's our duty to treat it properly, in order to get the best from it.

And that's why I took my passion and studied naturopathy, nutritional therapy, detox therapy, weight loss, NLP and CBT; all whilst juggling a full-time job as a teacher, pregnancy, nursing and the terrible twos(and maybe fours going on fourteen lol). Alhamdulillah (Praise be to Allah).

I am also training as a Child birth educator and doula with Amani Birth.

What I do

Well, I call myself eclectic because I take a holistic approach to life with a bit of funk. But my professional name is Holistic Health Therapist.

My aim through this website and services, is to get the Ummah healthy so that we can worship Allah SWT in the best of manners. So over here, you'll find information that will help support you holistically. By holistically I mean looking at environmental factors, genetics, stress levels, diet and most importantly your spirit; as I believe you cannot treat an ailment without treating the person as a whole.

My consultations are purely individualized; I'm not a fan of generic opinions. What works for me, may not work for another. There are a lot of factors involved.

All my research is scientifically based. I take my health and the health of my clients very seriously. But of course we need evidence, so I take the time to read medical journals, reports etc. and make it all available for you.

Albeit this, I would like to note that I'm not a doctor. So all of the information and services provided in this website are aimed, but not limited to, maximising optimal health (feel free to read the Terms & Conditions here).

And as I love interacting with you all and being a pillar of support, I am available for contact through my website (just click the contact tab), email, Facebook and Instagram.

That's about it (I may have more as time goes on).

Holistically yours,
Rosalean Batool Zafar.
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