Chocolate Peanut Butter Shake

Serves 2

30mins

Intermediate

Season up your chicken with this delicious mushroom sauce.

Nutritional Info - per serving

Calories 490c
Fat 25g
Protein 27g
Carbohydrates 45g
Fibre 25g
Sugar 14g
 

INGREDIENTS

>  2 scoops brown rice, hemp or vegan blend protein powder (optional)

>  1 cup unsweetened almond chocolate milk

>  1.5tsp natural creamy peanut butter

>  ¾ cup blueberries

>  1 tbsp chai seeds

METHOD

Step 1. 

Combine in blender and blend until smooth

 

Tips

Get more greens by adding tender stem broccoli – cook in the pan with the noodles

RELATED RECIPES

Chicken Grilled

Tofu & Quinoa

Beef Taco

Slow Salmon

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